Can Ceylon Cinnamon Help Support Healthy Blood Sugars?

Some reaserch suggests cinnamon may have a modest effect on fasting blood glucose, yet the evidence is far from conclusive. And there is an important detail that often gets overlooked, not all cinnamon is the same.
50 Questions about Ceylon cinnamon

The complete guide to Sri Lankan cinnamon, whether you’re new to Ceylon Cinnamon or looking to learn.
What Does Saffron Taste Like?

The truth is saffron doesn’t behave like most spices. It doesn’t overwhelm you the way chili does, nor does it hit you with sharp notes like black pepper.
Pink Himalayan Salt in Food

In a world obsessed with flavour and wellness, one pink crystal has taken centre stage, and it’s not sugar. We are now going to grasp how to use pink Himalayan salt in food, so this mildly flavoured salt would not go to waste.
Is it common to be allergic to pistachios nuts?

Is it common to be allergic to pistachios? In the UK roughly 0.5% of the adults and 2% of children have a tree nut allergy. And yes pistachio nut allergy is on that list. While they might be a safe protein-packed snack for most, for others they ‘re fast-track to an allergy reaction ranging from […]
Can dogs eat cinnamon?

Can Dogs eat cinnamon? Cinnamon is in everything—from your morning oatmeal to the scented candle on your kitchen counter. The precise figures for cinnamon consumption in UK is not readily available but UK is a significant importer and consumer of cinnamon within Europe. Cinnamon is widely used in British cuisine, especially in baked goods like […]
Are Pistachios Good for You?

Are Pistachios Good for You? “Eat a handful of pistachios a day and your heart might thank you for it.” That’s what one recent review from Nutrients journal suggested, after linking these bright green powerhouses to better cholesterol, blood sugar and even gut health. not bad for a nut that fits in your palm. So […]
Why is saffron so expensive?

Why is saffron so expensive? A farmer’s look inside the world’s most precious spice. Most articles will tell you that saffron is expensive because it’s “labour intensive” or because it comes from a delicate flower. And while that’s true, it’s also a shallow explanation. This article is different. I’m writing this not just as a […]
How to be more Eco-friendly

How to be more Eco-friendly What does it mean to be eco-friendly? Our natural environment is hot topic at the moment. Being eco-friendly or reducing our carbon footprint is generating significant amount of coverage and discussion. First of all let’s understand what eco-friendly means. The terms eco-friendly or environmentally friendly describe something that is ecologically […]